March
Green Tea holds a multitude of properties that can enhance to health of your skin. The main antioxidant found in this skin tea that improves your skins appearance and overall health is EGCG, Epigallocatechin Gallate in scientific terms. Read on to find out some very exciting facts about what Green Tea can do for your skins survival….
A two year study that was concluded by Stanford University divulged recently showed the following - An assembly of volunteer Green Tea drinkers were observed and a number of exciting results were publicized. The antioxidants in the skin tea, mainly EGCG, showed enhanced health of the skin overall. The details being, smoother skin and reduced pore size. Skin damage (age spots) appearance was reduced considerably. Emergence of the ‘red vein’ look was reduced on the skins surface.
Consider that your skins life cycle is that of 28 days, when new cells are formed from stem cells, it takes them about 20 days to travel to the very surface of the epidermis (outer layer of skin). When they reach the surface they are then ready to die off. However it materialized that EGCG reacted with these dying cells and they began dividing and renewing themselves again. So if dying skin cells can be re-energised, then the skin in turn will improve in condition and will naturally look and feel transformed.
Another study carried out, this time by Harvard Medical School confirmed that “in test tubes, catechins (antioxidants) are more powerful than Vitamin C and E in delaying oxidative damage to cell”. In reality, EGCG catechins are 100 times more valuable than Vitamin C and 25 more efficient than Vitamin E.
UV radiation is a massive snag for the skins ageing. When UV rays reach the skin, Free Radicals are then activated. These free radicals are electrons that are in an unpaired state. Because of this they then look for for electrons that they can pair up with.In doing this they are capable of attaching to healthy electrons, and because they are unhealthy themselves they spoil the healthy electron they have become attached to.
With reference to the skins ageing, the skins healthy cells are damaged and extinguished by these Free Radicals. This causes the skins cells to either become so damaged that they cannot divide and supply new cells, or they are destroyed completely before their life term should end. This is how sun damage has the effect it has and why your skin can look older and more ragged than it should. The good news is that EGCG can wipe out the Free Radical electrons, it does not allow them to attach to healthy cells. Thus, it can prevent sun damage.
In saying this, it does not mean it is safe for you to lay under the sun for as long as you please and think that a cup of Green Tea will save your skin, however it does mean that for those rays that get through your sun cream, most of them will be extinguished before they can do any damage. So you can see how Green Tea can coincide with your sun protective routine and assist your skin in looking as youthful and healthy as it should do. Considering that 90% of ALL skins anti ageing is due to UV radiation, I would be quite excited as regards introducing Green Tea into my diet, in favor of that and the many other reasons as above.
If you are as enthused as I am about the marvel that this skin tea can do to both retain and improve your skins youth and health, then do follow the link to find out so much more. This amazing natural plant can give new life and vivacity to you both physically and mentally, the more you learn about it, the more it can do for you… http://www.how-to-make-green-tea.com
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