For me,I think it’s the aweful are around here in washington state.I live near fife,which has aweful air quality.Going to high school there for ages has made my skin feel bumpy.I also do eat pretty well.

Actually I believe its because the caffeine in the coffee dehydrates you…hydration has ALOT to do with the quality of your skin…

Organic skincare can help anyones skin by making it look healthier, but for those people reading this who have severe acne, especially the kind that creates cysts, nothing else will clear your skin up except Accutane.

If you get this drug, please be VERY CAREFUL. Accutane causes SEVERE BIRTH DEFECTS if you get pregnant while taking it. Respect this drug if you take it & are female. Don’t take it lightly.

If you drink regular coffee, doesn’t that help your skin? Coffee sounds bad, but as long as you don’t add alot of syrup or sugar to it, it shouldn’t be hurting your skin. Coffee beans contain powerful antioxidants.

i go to a dermatologist i mean i dont have severe acne or anything but it does make sense that it would be in my diet can like being nervous trigger anything? and also is there any products that reduce your pore size i know warm water opens and cold water closes but do they make anything?

I want too ask you 2 questions, can the skin heal a sunburn if you eat well because i got it on my back, shoulders and some on my hands.

Qustion 2 is: how long does it take for the old skin to be completly replaced by new skin?

I would either find a certified clinical nutritionist to test you find what causing the reaction

or

Start playing around with eliminations in your diet. Sometimes is probably triggering it. I break out when I eat beef fat. My friend breaks out when he eats genetically modified tomatoes. You might pay close attention to what you eat and when you notice a break out, compare it to what you eat the day before.

my friend drinks 2 mountain dews everyday and he doesn’t wash his face or eat healthy food yet his skin still looks nicer than mine when i eat fruit vegetables i take vitamin A and antibiotics whats wrong with me!!! how do you get smaller pores?

fruit has sugar but a very small amount

See video,

The Truth about Fruit.

Im confused, everyone sais to cut out sugar and eat fruit, Doesnt Fruit have lots of sugar though???

Oh my gosh me too. I’ve always had clear Skin, but lately I have not sleep much & have been geting acne.

yeah i wonder what his diet regime is

i have a normal skin,but i do get acne with less sleep

Yo, Docta. All this silica , omega 3 talk is totally confusing. Is there a compendium that shows what all those vitamins, minerals, amino acids etc are actually good for? I always wanted to figure this stuff out without going to medical school? I’ve always wanted to learn.

You have very nice skin, its glowing and looks very healthy! You are living proof, thanks doc.

thank you very much Dr

Amazing video, thnks alot, i never thought this way.

It’s amazing… I cut out all coffee and soda and my acne is beginning to clear up! I’ve struggled with it for years!!

Well Im not American, and Im not overweight what so ever; Im about 5ft 3 and I weight 52kg. I drink water, and I dont drink much sugar, I dont eat fast food nor much oily food..so i really dont get it

You are effing amazing :] You make me super happy.

The standard of “normal nutrition” in the United States is horrible. Hence 2/3rds of the population are overweight or obese.

See video “Why I Became a Nutritionist”.

I liked the video but how about acne derived from extremely oily skin? I wish he had said something about it, he mades everything looks sooo easy…even when you have a pretty normal nutrition, sometimes your skin is just to messed up..

Scars are hard to get rid of but I’ve heard people have had success with rubbing wheat germ oil on them.

How do we get rid of acne scar??